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Weight Management: What Do We Have to Lose?
If you aren’t in the market for a gym membership, a trainer, or a meal plan, you can always walk, lift weights, follow an exercise video, and even use your baby as natural weight while you do some ab work on a mat, at home. While that may be obvious, it is surprising how many of us cite “we don’t have time to go to the gym” as a reason to avoid exercising. This article titled, Weight Management: What Do We Have to Lose?, should be read carefully for the useful information it provides.
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